Self-Defence Training Studio - offering classes for kids, teens, and adults, as well as seminars, camps, and custom programs for schools, businesses and community organizations
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Sarah Williams
Sarah is a Karate Black Belt and former RCMP officer with specialized work in Domestic Violence. Sarah now owns and operates Empowered Defence Centre - a self-defence training studio that runs year-round self-defence programs for all ages, as well as custom programs for schools, businesses, and community organizations.